AYURVEDIC REJUVENATION
THERAPY

AYURVEDA
Ayurveda is natural soothing &
gentle. This timeless "Science of life" which goes hack in to the age of the
sages which has a tranquil effect on the mind. Body & Soul. It aims to promote
human happiness, health & increases the creative growth in an individual,
Rediscover your own unique personality with Ayurveda.

PANCHKARMA
As the name suggests, Pancha in Sanskrit stands for Five
and Karma are the therapeutic measures, therefore Panchakarma means five types
of therapeutic measures. These are undertaken for the purification of the body
and Ayurveda considers it necessary before the start of any other therapy. The
logic being that as a cloth needs to be purified or cleaned of impurities and
dust before it can be permeated with a new color, similarly the body needs to be
purified before it can be permeated with new colors of youthfulness, health and
vigor etc. In fact, most of the time, Panchakarma is an end in itself rather
than a prelude to other therapeutic measures.
The Panchakarma therapy of Ayurveda is comprised of five basic types of advanced
treatment for the evacuation of vitiated Dosha (toxic materials) from the body.
One can consider this as a body de-tox program. There are so many subtypes of
this therapy and different types of herbal massages, fomentation's such as
steam, external oil treatments, Basti (medicated enemas), Virechana (purgation
through herbs), Vamana (emesis through herbs), Nasya (nasal administration of
oils) etc. are also incorporated. These practices are extremely helpful in
relieving deep seated diseases as well as being beneficial for maintaining and
improving physical and mental health.
Panchkarma Packages at Hotel Holiday Home, Shimla
Panchkarma Packages at Hotel T-Bud, Palampur
Panchkarma Packages at Palace
Hotel, Chail